Analiză cursă HYROX: Ersan Günes & Daniel Kusmenko

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:23:01
Clasament: #523
Clasament AG: #267
Categorie: DOUBLES · OPEN

Ersan Günes

Daniel Kusmenko

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:06 (60%)

Stations26:14 (32%)

Roxzone6:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+9.5%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:26	-
SkiErg	4:06	256
Running 2	5:37	-
Sled Push	1:23	39
Running 3	6:01	-
Sled Pull	3:14	385
Running 4	6:12	-
Burpee Broad Jump	3:31	485
Running 5	6:08	-
Rowing	4:18	223
Running 6	6:07	-
Farmers Carry	1:26	207
Running 7	6:09	-
Sandbag Lunges	3:51	528
Running 8	6:29	-
Wall Balls	4:25	473
Running Total	50:06	600
Roxzone Total	6:47	401

Analiză cursă HYROX: Ersan Günes & Daniel Kusmenko - Frankfurt am Main 01:23:01 | HyCoach