Analiză cursă HYROX: Hicham El Hamdani & Piotr Zatorski - Frankfurt am Main 01:27:25 | HyCoach

Analiză cursă HYROX: Hicham El Hamdani & Piotr Zatorski

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · POL

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Timp total: 01:27:25
Clasament: #602
Clasament AG: #301
Categorie: DOUBLES · OPEN

Hicham El Hamdani

Piotr Zatorski

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:34 (54%)

Stations32:41 (37%)

Roxzone7:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+16.6%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:17	446
Running 2	5:19	-
Sled Push	1:57	586
Running 3	5:55	-
Sled Pull	7:43	701
Running 4	6:53	-
Burpee Broad Jump	3:16	402
Running 5	6:12	-
Rowing	4:40	553
Running 6	6:02	-
Farmers Carry	1:38	452
Running 7	6:12	-
Sandbag Lunges	3:58	566
Running 8	6:44	-
Wall Balls	5:12	643
Running Total	47:34	521
Roxzone Total	7:14	466