Analiză cursă HYROX: Melanie Witzke & Sandra Blanz - Frankfurt am Main 01:07:31 | HyCoach

Analiză cursă HYROX: Melanie Witzke & Sandra Blanz

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:07:31
Clasament: #20
Clasament AG: #2
Categorie: DOUBLES · OPEN

Melanie Witzke

Sandra Blanz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:05 (56%)

Stations24:12 (36%)

Roxzone5:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+8.7%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:23	32
Running 2	4:35	-
Sled Push	1:35	227
Running 3	4:45	-
Sled Pull	2:54	70
Running 4	4:51	-
Burpee Broad Jump	2:51	29
Running 5	4:53	-
Rowing	4:35	60
Running 6	4:50	-
Farmers Carry	1:32	171
Running 7	4:59	-
Sandbag Lunges	2:56	163
Running 8	5:12	-
Wall Balls	3:26	29
Running Total	38:05	29
Roxzone Total	5:18	39