Analiză cursă HYROX: Hannah Mcmahon & Althea Lonergan

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · IRL

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Timp total: 01:08:45
Clasament: #30
Clasament AG: #13
Categorie: DOUBLES · OPEN

Hannah Mcmahon

Althea Lonergan

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:37 (59%)

Stations22:48 (33%)

Roxzone5:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+13.1%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:13	7
Running 2	4:43	-
Sled Push	1:21	22
Running 3	5:06	-
Sled Pull	2:19	2
Running 4	5:17	-
Burpee Broad Jump	2:47	25
Running 5	5:23	-
Rowing	4:23	12
Running 6	5:14	-
Farmers Carry	1:31	150
Running 7	5:20	-
Sandbag Lunges	2:41	65
Running 8	5:28	-
Wall Balls	3:33	70
Running Total	40:37	65
Roxzone Total	5:25	46

Analiză cursă HYROX: Hannah Mcmahon & Althea Lonergan - Frankfurt am Main 01:08:45 | HyCoach