HYROX Race Analysis: Vanessa Ricca & Lisa Korn - Frankfurt am Main 01:10:11 | HyCoach

HYROX Race Analysis: Vanessa Ricca & Lisa Korn

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:10:11
Clasament: #45
Clasament AG: #21
Categorie: DOUBLES · OPEN

Vanessa Ricca

Lisa Korn

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DEC.20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:30 (56%)

Stations25:46 (37%)

Roxzone5:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+13.6%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:47	287
Running 2	4:32	-
Sled Push	1:33	196
Running 3	4:57	-
Sled Pull	3:05	129
Running 4	4:55	-
Burpee Broad Jump	3:33	210
Running 5	5:01	-
Rowing	4:45	148
Running 6	5:11	-
Farmers Carry	1:36	250
Running 7	5:09	-
Sandbag Lunges	2:56	161
Running 8	5:45	-
Wall Balls	3:31	52
Running Total	39:30	48
Roxzone Total	5:00	17