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Analiză cursă HYROX: Laura Niklaus & Daniela Firsching

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Laura Niklaus · Daniela Firsching

Timp total: 01:10:36
Clasament: #49
Clasament AG: #22
Categorie: DOUBLES · OPEN

Laura Niklaus

Daniela Firsching

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:12 (53%)

Stations28:12 (40%)

Roxzone5:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+9.2%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:46	281
Running 2	4:20	-
Sled Push	1:33	171
Running 3	4:35	-
Sled Pull	3:33	374
Running 4	4:40	-
Burpee Broad Jump	3:29	188
Running 5	4:51	-
Rowing	4:51	251
Running 6	4:48	-
Farmers Carry	1:35	219
Running 7	4:44	-
Sandbag Lunges	3:01	205
Running 8	5:26	-
Wall Balls	5:24	727
Running Total	37:12	17
Roxzone Total	5:16	33