Analiză cursă HYROX: Alena Chumachenko & Clarissa Siegel - Frankfurt am Main 01:19:41 | HyCoach

Analiză cursă HYROX: Alena Chumachenko & Clarissa Siegel

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:19:41
Clasament: #228
Clasament AG: #95
Categorie: DOUBLES · OPEN

Alena Chumachenko

Clarissa Siegel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:05 (59%)

Stations25:46 (32%)

Roxzone6:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+14.2%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:42	200
Running 2	5:24	-
Sled Push	1:28	95
Running 3	6:05	-
Sled Pull	3:24	288
Running 4	5:58	-
Burpee Broad Jump	3:08	79
Running 5	6:23	-
Rowing	4:45	157
Running 6	5:55	-
Farmers Carry	1:31	157
Running 7	6:10	-
Sandbag Lunges	2:43	71
Running 8	6:48	-
Wall Balls	4:05	403
Running Total	47:05	303
Roxzone Total	6:54	297