Analiză cursă HYROX: Alexandra Urban & Nadine Hannebohm - Frankfurt am Main 01:22:26 | HyCoach

Analiză cursă HYROX: Alexandra Urban & Nadine Hannebohm

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:22:26
Clasament: #320
Clasament AG: #36
Categorie: DOUBLES · OPEN

Alexandra Urban

Nadine Hannebohm

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:24 (60%)

Stations25:42 (31%)

Roxzone7:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km-2.9%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	4:54	425
Running 2	6:15	-
Sled Push	1:33	183
Running 3	6:25	-
Sled Pull	3:12	188
Running 4	6:15	-
Burpee Broad Jump	3:12	96
Running 5	6:14	-
Rowing	4:58	353
Running 6	6:10	-
Farmers Carry	1:35	229
Running 7	6:04	-
Sandbag Lunges	2:43	73
Running 8	6:38	-
Wall Balls	3:35	82
Running Total	49:24	416
Roxzone Total	7:23	387