Analiză cursă HYROX: Lukas Dudziak & Luisa Scheidel - Frankfurt am Main 00:57:17 | HyCoach

Analiză cursă HYROX: Lukas Dudziak & Luisa Scheidel

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 00:57:17
Clasament: #11
Clasament AG: #3
Categorie: DOUBLES · OPEN

Lukas Dudziak

Luisa Scheidel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:48 (55%)

Stations21:37 (38%)

Roxzone3:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+8.3%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	3:53	15
Running 2	3:50	-
Sled Push	1:25	11
Running 3	4:03	-
Sled Pull	2:42	102
Running 4	4:08	-
Burpee Broad Jump	2:23	52
Running 5	4:05	-
Rowing	3:56	9
Running 6	4:03	-
Farmers Carry	1:12	16
Running 7	4:09	-
Sandbag Lunges	2:14	6
Running 8	4:11	-
Wall Balls	3:52	199
Running Total	31:48	18
Roxzone Total	3:55	5