Analiză cursă HYROX: Tiago Lousa & Marta Caetano - Frankfurt am Main 01:00:14 | HyCoach

Analiză cursă HYROX: Tiago Lousa & Marta Caetano

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · POR

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Timp total: 01:00:14
Clasament: #23
Clasament AG: #5
Categorie: DOUBLES · OPEN

Tiago Lousa

Marta Caetano

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:23 (57%)

Stations21:33 (36%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+8.0%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:54	19
Running 2	4:11	-
Sled Push	1:45	212
Running 3	4:21	-
Sled Pull	2:28	46
Running 4	4:22	-
Burpee Broad Jump	2:19	35
Running 5	4:24	-
Rowing	4:02	26
Running 6	4:25	-
Farmers Carry	1:19	54
Running 7	4:31	-
Sandbag Lunges	2:26	20
Running 8	4:28	-
Wall Balls	3:20	7
Running Total	34:23	50
Roxzone Total	4:22	25