Analiză cursă HYROX: Sophie Lagan & Simon Danielli - Frankfurt am Main 01:01:26 | HyCoach

Analiză cursă HYROX: Sophie Lagan & Simon Danielli

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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Timp total: 01:01:26
Clasament: #30
Clasament AG: #16
Categorie: DOUBLES · OPEN

Sophie Lagan

Simon Danielli

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:50 (57%)

Stations21:44 (35%)

Roxzone4:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+7.3%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	3:45	4
Running 2	4:07	-
Sled Push	1:32	44
Running 3	4:24	-
Sled Pull	2:30	50
Running 4	4:25	-
Burpee Broad Jump	2:20	38
Running 5	4:35	-
Rowing	4:08	59
Running 6	4:26	-
Farmers Carry	1:27	160
Running 7	4:25	-
Sandbag Lunges	2:26	21
Running 8	4:49	-
Wall Balls	3:36	71
Running Total	34:50	67
Roxzone Total	4:55	78