Analiză cursă HYROX: Sebastian Jonczyk & Kerstin Brückner & 1 autre

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:02:07
Clasament: #36
Clasament AG: #18
Categorie: DOUBLES · OPEN

Sebastian Jonczyk

Kerstin Brückner

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HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:22 (57%)

Stations22:25 (36%)

Roxzone4:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+8.3%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:16	260
Running 2	4:14	-
Sled Push	1:29	26
Running 3	4:29	-
Sled Pull	2:52	180
Running 4	4:22	-
Burpee Broad Jump	2:18	33
Running 5	4:32	-
Rowing	4:19	162
Running 6	4:27	-
Farmers Carry	1:24	120
Running 7	4:35	-
Sandbag Lunges	2:22	11
Running 8	4:50	-
Wall Balls	3:25	18
Running Total	35:22	79
Roxzone Total	4:23	28

Analiză cursă HYROX: Sebastian Jonczyk & Kerstin Brückner & 1 autre - Frankfurt am Main 01:02:07 | HyCoach