Analiză cursă HYROX: Stefan Koch & Claudia Ernst - Frankfurt am Main 01:02:33 | HyCoach

Analiză cursă HYROX: Stefan Koch & Claudia Ernst

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:02:33
Clasament: #42
Clasament AG: #21
Categorie: DOUBLES · OPEN

Stefan Koch

Claudia Ernst

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:28 (55%)

Stations23:25 (37%)

Roxzone4:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+6.3%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:13	207
Running 2	4:12	-
Sled Push	1:39	92
Running 3	4:18	-
Sled Pull	2:36	73
Running 4	4:25	-
Burpee Broad Jump	2:32	79
Running 5	4:24	-
Rowing	4:22	193
Running 6	4:22	-
Farmers Carry	1:25	137
Running 7	4:28	-
Sandbag Lunges	3:03	163
Running 8	4:43	-
Wall Balls	3:35	60
Running Total	34:28	54
Roxzone Total	4:44	56