Analiză cursă HYROX: Karolina Wachel & Mike Hamilton - Frankfurt am Main 01:06:49 | HyCoach

Analiză cursă HYROX: Karolina Wachel & Mike Hamilton

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · FRA

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Timp total: 01:06:49
Clasament: #111
Clasament AG: #54
Categorie: DOUBLES · OPEN

Karolina Wachel

Mike Hamilton

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:03 (52%)

Stations27:10 (41%)

Roxzone4:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.2%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:12	183
Running 2	4:04	-
Sled Push	2:44	827
Running 3	4:28	-
Sled Pull	3:17	384
Running 4	4:28	-
Burpee Broad Jump	2:52	196
Running 5	4:31	-
Rowing	4:14	115
Running 6	4:34	-
Farmers Carry	1:38	408
Running 7	4:29	-
Sandbag Lunges	3:05	181
Running 8	4:46	-
Wall Balls	5:08	696
Running Total	35:03	72
Roxzone Total	4:40	50