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Analiză cursă HYROX: Nicolas Dornseifer & Sophie Paschek

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Nicolas Dornseifer · Sophie Paschek

Timp total: 01:09:05
Clasament: #158
Clasament AG: #51
Categorie: DOUBLES · OPEN

Nicolas Dornseifer

Sophie Paschek

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:36 (57%)

Stations23:38 (34%)

Roxzone5:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+7.0%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:05	101
Running 2	4:44	-
Sled Push	1:42	140
Running 3	5:12	-
Sled Pull	2:33	60
Running 4	5:02	-
Burpee Broad Jump	2:35	101
Running 5	5:10	-
Rowing	4:37	453
Running 6	5:02	-
Farmers Carry	1:14	26
Running 7	5:04	-
Sandbag Lunges	2:53	110
Running 8	5:27	-
Wall Balls	3:59	266
Running Total	39:36	199
Roxzone Total	5:56	276