Analiză cursă HYROX: Christian Dingeldey & Lisa Becker - Frankfurt am Main 01:09:59 | HyCoach

Analiză cursă HYROX: Christian Dingeldey & Lisa Becker

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:09:59
Clasament: #178
Clasament AG: #58
Categorie: DOUBLES · OPEN

Christian Dingeldey

Lisa Becker

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:16 (59%)

Stations23:36 (34%)

Roxzone5:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+0.6%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:13	191
Running 2	5:09	-
Sled Push	1:51	312
Running 3	5:16	-
Sled Pull	2:55	203
Running 4	5:19	-
Burpee Broad Jump	2:48	169
Running 5	5:12	-
Rowing	4:03	33
Running 6	5:07	-
Farmers Carry	1:13	21
Running 7	5:11	-
Sandbag Lunges	2:54	116
Running 8	5:26	-
Wall Balls	3:39	83
Running Total	41:16	266
Roxzone Total	5:13	124