Analiză cursă HYROX: Sara Damery & Lou Seal - Frankfurt am Main 01:11:19 | HyCoach

Analiză cursă HYROX: Sara Damery & Lou Seal

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · USA

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Timp total: 01:11:19
Clasament: #206
Clasament AG: #102
Categorie: DOUBLES · OPEN

Sara Damery

Lou Seal

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:08 (56%)

Stations24:52 (35%)

Roxzone6:24 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+13.0%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:02	83
Running 2	4:37	-
Sled Push	1:56	390
Running 3	4:54	-
Sled Pull	2:48	149
Running 4	5:02	-
Burpee Broad Jump	3:07	315
Running 5	5:28	-
Rowing	4:14	113
Running 6	5:05	-
Farmers Carry	1:28	178
Running 7	5:13	-
Sandbag Lunges	3:13	234
Running 8	5:57	-
Wall Balls	4:04	312
Running Total	40:08	218
Roxzone Total	6:24	371