Analiză cursă HYROX: Lukas Lewald & Julia Rohmann - Frankfurt am Main 01:11:54 | HyCoach

Analiză cursă HYROX: Lukas Lewald & Julia Rohmann

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:11:54
Clasament: #219
Clasament AG: #107
Categorie: DOUBLES · OPEN

Lukas Lewald

Julia Rohmann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:56 (60%)

Stations23:38 (33%)

Roxzone5:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+2.0%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:02	77
Running 2	4:57	-
Sled Push	1:23	7
Running 3	7:46	-
Sled Pull	3:04	262
Running 4	4:51	-
Burpee Broad Jump	2:54	213
Running 5	5:10	-
Rowing	4:07	53
Running 6	5:08	-
Farmers Carry	1:20	66
Running 7	5:03	-
Sandbag Lunges	3:06	187
Running 8	5:31	-
Wall Balls	3:42	112
Running Total	42:56	341
Roxzone Total	5:26	152