Analiză cursă HYROX: Michael Nollé & Cathrin Koch - Frankfurt am Main 01:12:19 | HyCoach

Analiză cursă HYROX: Michael Nollé & Cathrin Koch

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:12:19
Clasament: #229
Clasament AG: #113
Categorie: DOUBLES · OPEN

Michael Nollé

Cathrin Koch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:58 (58%)

Stations24:39 (34%)

Roxzone5:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+14.0%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:05	104
Running 2	4:59	-
Sled Push	1:42	157
Running 3	5:10	-
Sled Pull	2:35	68
Running 4	5:07	-
Burpee Broad Jump	2:52	198
Running 5	5:18	-
Rowing	4:24	243
Running 6	5:20	-
Farmers Carry	1:48	600
Running 7	5:41	-
Sandbag Lunges	3:33	403
Running 8	5:57	-
Wall Balls	3:40	96
Running Total	41:58	301
Roxzone Total	5:45	221