Analiză cursă HYROX: Margot Lokker & Ralph Lokker - Frankfurt am Main 01:15:35 | HyCoach

Analiză cursă HYROX: Margot Lokker & Ralph Lokker

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · NED

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Timp total: 01:15:35
Clasament: #323
Clasament AG: #166
Categorie: DOUBLES · OPEN

Margot Lokker

Ralph Lokker

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:56 (55%)

Stations26:43 (35%)

Roxzone7:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+4.2%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:25	430
Running 2	5:06	-
Sled Push	1:47	242
Running 3	5:17	-
Sled Pull	3:07	280
Running 4	5:12	-
Burpee Broad Jump	3:55	613
Running 5	5:15	-
Rowing	4:41	517
Running 6	5:19	-
Farmers Carry	1:46	568
Running 7	5:19	-
Sandbag Lunges	3:40	450
Running 8	5:50	-
Wall Balls	3:22	14
Running Total	41:56	298
Roxzone Total	7:00	496