Analiză cursă HYROX: Benjamin Wieneck & Ricarda Welz - Frankfurt am Main 01:16:40 | HyCoach

Analiză cursă HYROX: Benjamin Wieneck & Ricarda Welz

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:16:40
Clasament: #350
Clasament AG: #178
Categorie: DOUBLES · OPEN

Benjamin Wieneck

Ricarda Welz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:12 (61%)

Stations23:17 (30%)

Roxzone6:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+22.6%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:06	125
Running 2	5:10	-
Sled Push	1:40	118
Running 3	5:59	-
Sled Pull	2:49	153
Running 4	6:06	-
Burpee Broad Jump	2:52	195
Running 5	6:22	-
Rowing	4:15	116
Running 6	6:06	-
Farmers Carry	1:23	102
Running 7	6:20	-
Sandbag Lunges	2:46	83
Running 8	6:41	-
Wall Balls	3:26	20
Running Total	47:12	547
Roxzone Total	6:16	344