Analiză cursă HYROX: Laura Ermel & Lennart Küster - Frankfurt am Main 01:20:32 | HyCoach

Analiză cursă HYROX: Laura Ermel & Lennart Küster

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:20:32
Clasament: #469
Clasament AG: #238
Categorie: DOUBLES · OPEN

Laura Ermel

Lennart Küster

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:13 (56%)

Stations29:16 (36%)

Roxzone6:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+10.8%17.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:27	475
Running 2	5:05	-
Sled Push	1:58	439
Running 3	8:02	-
Sled Pull	3:30	490
Running 4	5:15	-
Burpee Broad Jump	3:46	566
Running 5	5:35	-
Rowing	4:56	700
Running 6	5:29	-
Farmers Carry	1:43	506
Running 7	5:38	-
Sandbag Lunges	4:19	661
Running 8	5:42	-
Wall Balls	4:37	585
Running Total	45:13	461
Roxzone Total	6:07	308