Analiză cursă HYROX: Lauren Ohara & Michael O’Hara - Frankfurt am Main 01:22:31 | HyCoach

Analiză cursă HYROX: Lauren Ohara & Michael O’Hara

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · IRL

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Timp total: 01:22:31
Clasament: #512
Clasament AG: #257
Categorie: DOUBLES · OPEN

Lauren Ohara

Michael O’Hara

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:59 (54%)

Stations31:43 (38%)

Roxzone5:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+12.9%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:45	733
Running 2	5:19	-
Sled Push	2:06	582
Running 3	5:49	-
Sled Pull	3:53	643
Running 4	5:32	-
Burpee Broad Jump	4:19	717
Running 5	5:43	-
Rowing	5:02	750
Running 6	5:54	-
Farmers Carry	2:07	811
Running 7	6:00	-
Sandbag Lunges	4:49	751
Running 8	6:17	-
Wall Balls	4:42	615
Running Total	44:59	444
Roxzone Total	5:54	263