Analiză cursă HYROX: Peter Baker - Cape Town 01:18:57 | HyCoach

Analiză cursă HYROX: Peter Baker

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · SOLO · PRO · RSA

Timp total: 01:18:57
Clasament: #28
Clasament AG: #3
Categorie: SOLO · PRO

Peter Baker

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:56 (45%)

Stations36:17 (46%)

Roxzone6:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+6.8%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	3:55	23
Running 2	4:11	-
Sled Push	3:34	67
Running 3	4:26	-
Sled Pull	5:05	12
Running 4	4:30	-
Burpee Broad Jump	3:17	10
Running 5	4:33	-
Rowing	4:16	13
Running 6	4:40	-
Farmers Carry	1:54	19
Running 7	4:28	-
Sandbag Lunges	8:06	79
Running 8	4:49	-
Wall Balls	6:10	42
Running Total	35:56	17
Roxzone Total	6:50	50