Analiză cursă HYROX: Lorena Londono

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · SOLO · OPEN · COL

Timp total: 01:29:25
Clasament: #52
Clasament AG: #8
Categorie: SOLO · OPEN

Lorena Londono

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:48 (49%)

Stations39:21 (44%)

Roxzone6:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+6.4%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	5:05	89
Running 2	5:14	-
Sled Push	2:25	101
Running 3	5:16	-
Sled Pull	5:39	61
Running 4	5:26	-
Burpee Broad Jump	6:11	52
Running 5	5:48	-
Rowing	5:14	53
Running 6	5:41	-
Farmers Carry	2:07	64
Running 7	5:34	-
Sandbag Lunges	7:24	139
Running 8	5:36	-
Wall Balls	5:16	27
Running Total	43:48	50
Roxzone Total	6:21	52

Analiză cursă HYROX: Lorena Londono - Cape Town 01:29:25 | HyCoach