Analiză cursă HYROX: Altus Moolman & Andrew Haiden

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Timp total: 01:06:17
Clasament: #7
Clasament AG: #5
Categorie: DOUBLES · PRO

Altus Moolman

Andrew Haiden

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:33 (54%)

Stations26:22 (40%)

Roxzone4:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+15.2%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	3:34	7
Running 2	4:04	-
Sled Push	1:44	16
Running 3	4:21	-
Sled Pull	3:34	7
Running 4	4:20	-
Burpee Broad Jump	2:35	9
Running 5	4:25	-
Rowing	4:03	8
Running 6	4:31	-
Farmers Carry	1:47	13
Running 7	4:41	-
Sandbag Lunges	4:39	16
Running 8	4:59	-
Wall Balls	4:26	15
Running Total	35:33	3
Roxzone Total	4:26	5

Analiză cursă HYROX: Altus Moolman & Andrew Haiden - Cape Town 01:06:17 | HyCoach