Analiză cursă HYROX: Aiden Bradfield & Keighan Bradfield - Cape Town 01:13:57 | HyCoach

Analiză cursă HYROX: Aiden Bradfield & Keighan Bradfield

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:13:57
Clasament: #37
Clasament AG: #13
Categorie: DOUBLES · OPEN

Aiden Bradfield

Keighan Bradfield

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:39 (60%)

Stations23:33 (32%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+11.3%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	3:47	40
Running 2	5:01	-
Sled Push	0:58	14
Running 3	5:31	-
Sled Pull	1:52	11
Running 4	5:34	-
Burpee Broad Jump	2:49	32
Running 5	6:14	-
Rowing	4:25	55
Running 6	5:51	-
Farmers Carry	1:52	71
Running 7	5:35	-
Sandbag Lunges	3:27	50
Running 8	5:48	-
Wall Balls	4:23	66
Running Total	44:39	47
Roxzone Total	5:49	33