Analiză cursă HYROX: Jane Stroebel & Marelize Zeelie - Cape Town 01:07:56 | HyCoach

Analiză cursă HYROX: Jane Stroebel & Marelize Zeelie

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:07:56
Clasament: #2
Clasament AG: #2
Categorie: DOUBLES · OPEN

Jane Stroebel

Marelize Zeelie

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:50 (59%)

Stations23:50 (35%)

Roxzone4:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+8.0%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:11	10
Running 2	4:35	-
Sled Push	1:09	22
Running 3	4:54	-
Sled Pull	3:00	13
Running 4	4:59	-
Burpee Broad Jump	3:10	22
Running 5	5:21	-
Rowing	4:19	3
Running 6	5:00	-
Farmers Carry	1:53	56
Running 7	4:57	-
Sandbag Lunges	2:35	7
Running 8	5:10	-
Wall Balls	3:33	9
Running Total	39:50	4
Roxzone Total	4:22	2