Analiză cursă HYROX: Davide Rossi & Jeanine Gibb - Cape Town 01:17:24 | HyCoach

Analiză cursă HYROX: Davide Rossi & Jeanine Gibb

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · DOUBLES · OPEN · ITA

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Timp total: 01:17:24
Clasament: #64
Clasament AG: #43
Categorie: DOUBLES · OPEN

Davide Rossi

Jeanine Gibb

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:21 (57%)

Stations26:36 (34%)

Roxzone6:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+5.0%2.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:10	98
Running 2	5:20	-
Sled Push	1:27	59
Running 3	5:32	-
Sled Pull	4:25	123
Running 4	5:29	-
Burpee Broad Jump	2:16	13
Running 5	5:36	-
Rowing	4:40	82
Running 6	5:38	-
Farmers Carry	1:44	55
Running 7	5:36	-
Sandbag Lunges	3:50	79
Running 8	5:47	-
Wall Balls	4:04	64
Running Total	44:21	68
Roxzone Total	6:33	81