Analiză cursă HYROX: Dane Slaughter & Stacey Blizzard - Cape Town 01:20:26 | HyCoach

Analiză cursă HYROX: Dane Slaughter & Stacey Blizzard

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Timp total: 01:20:26
Clasament: #80
Clasament AG: #11
Categorie: DOUBLES · OPEN

Dane Slaughter

Stacey Blizzard

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:51 (54%)

Stations30:04 (37%)

Roxzone6:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km-3.7%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:08	93
Running 2	5:24	-
Sled Push	1:54	140
Running 3	5:29	-
Sled Pull	4:29	126
Running 4	5:29	-
Burpee Broad Jump	3:44	100
Running 5	5:47	-
Rowing	5:05	132
Running 6	5:10	-
Farmers Carry	2:01	119
Running 7	5:12	-
Sandbag Lunges	3:58	91
Running 8	5:34	-
Wall Balls	4:45	108
Running Total	43:51	62
Roxzone Total	6:35	83