Analiză cursă HYROX: Lesley-Ann Harvey & Matthew Harvey - Cape Town 01:21:47 | HyCoach

Analiză cursă HYROX: Lesley-Ann Harvey & Matthew Harvey

HYROX Cape Town — 21 septembrie 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:21:47
Clasament: #86
Clasament AG: #50
Categorie: DOUBLES · OPEN

Lesley-Ann Harvey

Matthew Harvey

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:34 (58%)

Stations27:17 (33%)

Roxzone7:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+11.6%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:03	71
Running 2	5:18	-
Sled Push	1:35	86
Running 3	6:07	-
Sled Pull	3:45	82
Running 4	6:08	-
Burpee Broad Jump	3:43	97
Running 5	5:57	-
Rowing	4:37	70
Running 6	6:11	-
Farmers Carry	1:45	59
Running 7	5:55	-
Sandbag Lunges	3:57	90
Running 8	6:29	-
Wall Balls	3:52	46
Running Total	47:34	97
Roxzone Total	7:00	96