Analiză cursă HYROX: Daniel Williams - Miami Beach 01:10:56 | HyCoach

Analiză cursă HYROX: Daniel Williams

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · PRO · GBR

Timp total: 01:10:56
Clasament: #40
Clasament AG: #6
Categorie: SOLO · PRO

Daniel Williams

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:49 (46%)

Stations32:33 (46%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+4.0%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	4:35	172
Running 2	4:08	-
Sled Push	4:24	183
Running 3	4:12	-
Sled Pull	5:10	42
Running 4	4:20	-
Burpee Broad Jump	2:53	15
Running 5	4:18	-
Rowing	4:44	126
Running 6	4:19	-
Farmers Carry	1:55	59
Running 7	4:18	-
Sandbag Lunges	4:02	46
Running 8	4:13	-
Wall Balls	4:50	22
Running Total	32:49	54
Roxzone Total	5:39	70