Analiză cursă HYROX: Ahmed Ayari

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · PRO · TUN

Timp total: 01:11:20
Clasament: #43
Clasament AG: #8
Categorie: SOLO · PRO

Ahmed Ayari

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:45 (47%)

Stations32:28 (45%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+20.8%15.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:42	-
SkiErg	4:11	59
Running 2	3:51	-
Sled Push	2:55	45
Running 3	4:13	-
Sled Pull	4:56	33
Running 4	4:22	-
Burpee Broad Jump	3:48	73
Running 5	4:37	-
Rowing	4:20	35
Running 6	4:34	-
Farmers Carry	2:17	120
Running 7	4:39	-
Sandbag Lunges	4:56	110
Running 8	4:51	-
Wall Balls	5:05	32
Running Total	33:45	70
Roxzone Total	5:12	42

Analiză cursă HYROX: Ahmed Ayari - Miami Beach 01:11:20 | HyCoach