Analiză cursă HYROX: Dave Williams - Miami Beach 01:31:45 | HyCoach

Analiză cursă HYROX: Dave Williams

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · PRO · GBR

Timp total: 01:31:45
Clasament: #167
Clasament AG: #34
Categorie: SOLO · PRO

Dave Williams

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:35 (44%)

Stations44:39 (49%)

Roxzone6:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+12.6%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:31	162
Running 2	4:46	-
Sled Push	4:31	188
Running 3	5:21	-
Sled Pull	7:30	155
Running 4	5:29	-
Burpee Broad Jump	4:26	120
Running 5	5:27	-
Rowing	4:57	167
Running 6	5:19	-
Farmers Carry	2:43	169
Running 7	5:22	-
Sandbag Lunges	6:52	190
Running 8	5:35	-
Wall Balls	9:09	173
Running Total	40:35	168
Roxzone Total	6:36	130