Analiză cursă HYROX: Alexandra Nguyen - Miami Beach 01:33:40 | HyCoach

Analiză cursă HYROX: Alexandra Nguyen

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · PRO · USA

Timp total: 01:33:40
Clasament: #74
Clasament AG: #22
Categorie: SOLO · PRO

Alexandra Nguyen

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:12 (46%)

Stations44:05 (47%)

Roxzone6:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+11.7%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:47	42
Running 2	5:09	-
Sled Push	3:24	25
Running 3	5:18	-
Sled Pull	8:25	77
Running 4	5:35	-
Burpee Broad Jump	5:15	60
Running 5	5:46	-
Rowing	5:02	38
Running 6	5:48	-
Farmers Carry	3:41	94
Running 7	5:45	-
Sandbag Lunges	5:54	84
Running 8	6:00	-
Wall Balls	7:37	88
Running Total	43:12	76
Roxzone Total	6:27	47