Analiză cursă HYROX: Rudy Fernane - Miami Beach 01:13:45 | HyCoach

Analiză cursă HYROX: Rudy Fernane

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · FRA

Timp total: 01:13:45
Clasament: #126
Clasament AG: #11
Categorie: SOLO · OPEN

Rudy Fernane

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:03 (47%)

Stations32:56 (45%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+16.5%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:53	-
SkiErg	4:30	381
Running 2	4:02	-
Sled Push	2:54	355
Running 3	4:19	-
Sled Pull	5:49	465
Running 4	4:34	-
Burpee Broad Jump	3:53	86
Running 5	4:57	-
Rowing	5:00	450
Running 6	4:27	-
Farmers Carry	1:55	243
Running 7	4:42	-
Sandbag Lunges	4:02	134
Running 8	5:12	-
Wall Balls	4:53	90
Running Total	35:03	139
Roxzone Total	5:51	141