Analiză cursă HYROX: John Andrade - Miami Beach 01:16:57 | HyCoach

Analiză cursă HYROX: John Andrade

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:16:57
Clasament: #184
Clasament AG: #60
Categorie: SOLO · OPEN

John Andrade

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:02 (48%)

Stations34:04 (44%)

Roxzone5:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+7.5%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:35	470
Running 2	4:27	-
Sled Push	3:15	546
Running 3	4:43	-
Sled Pull	5:27	390
Running 4	4:54	-
Burpee Broad Jump	3:40	63
Running 5	4:57	-
Rowing	4:43	220
Running 6	5:01	-
Farmers Carry	2:11	441
Running 7	4:47	-
Sandbag Lunges	4:58	418
Running 8	4:50	-
Wall Balls	5:15	141
Running Total	37:02	222
Roxzone Total	5:55	146