Analiză cursă HYROX: Jerome Dubois - Miami Beach 01:25:01 | HyCoach

Analiză cursă HYROX: Jerome Dubois

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · FRA

Timp total: 01:25:01
Clasament: #374
Clasament AG: #20
Categorie: SOLO · OPEN

Jerome Dubois

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:12 (46%)

Stations39:36 (47%)

Roxzone6:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+13.8%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:32	409
Running 2	4:42	-
Sled Push	3:52	766
Running 3	4:56	-
Sled Pull	5:06	293
Running 4	4:57	-
Burpee Broad Jump	3:43	67
Running 5	5:10	-
Rowing	4:56	395
Running 6	5:06	-
Farmers Carry	3:27	897
Running 7	5:21	-
Sandbag Lunges	4:48	367
Running 8	5:35	-
Wall Balls	9:12	724
Running Total	39:12	360
Roxzone Total	6:17	208