Analiză cursă HYROX: Nicholas Locicero - Miami Beach 01:28:27 | HyCoach

Analiză cursă HYROX: Nicholas Locicero

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:28:27
Clasament: #468
Clasament AG: #59
Categorie: SOLO · OPEN

Nicholas Locicero

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:55 (45%)

Stations40:58 (46%)

Roxzone7:37 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+17.6%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:40	574
Running 2	4:38	-
Sled Push	3:55	780
Running 3	5:08	-
Sled Pull	6:09	545
Running 4	5:06	-
Burpee Broad Jump	4:38	240
Running 5	5:30	-
Rowing	5:25	741
Running 6	5:13	-
Farmers Carry	1:58	278
Running 7	5:27	-
Sandbag Lunges	5:28	539
Running 8	5:29	-
Wall Balls	8:45	680
Running Total	39:55	405
Roxzone Total	7:37	460