Analiză cursă HYROX: Thomas Ireland - Miami Beach 01:39:57 | HyCoach

Analiză cursă HYROX: Thomas Ireland

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:39:57
Clasament: #689
Clasament AG: #176
Categorie: SOLO · OPEN

Thomas Ireland

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:41 (41%)

Stations51:09 (51%)

Roxzone8:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km-2.6%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:31	390
Running 2	5:09	-
Sled Push	3:43	727
Running 3	5:30	-
Sled Pull	6:14	561
Running 4	5:25	-
Burpee Broad Jump	8:36	874
Running 5	5:21	-
Rowing	5:12	601
Running 6	4:49	-
Farmers Carry	2:49	761
Running 7	5:01	-
Sandbag Lunges	8:55	920
Running 8	5:54	-
Wall Balls	11:09	855
Running Total	40:41	450
Roxzone Total	8:11	536