Analiză cursă HYROX: Sarah Franklin - Miami Beach 01:15:37 | HyCoach

Analiză cursă HYROX: Sarah Franklin

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:15:37
Clasament: #66
Clasament AG: #4
Categorie: SOLO · OPEN

Sarah Franklin

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:52 (53%)

Stations29:52 (39%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+6.5%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	5:02	204
Running 2	4:53	-
Sled Push	2:10	82
Running 3	4:58	-
Sled Pull	4:16	30
Running 4	5:18	-
Burpee Broad Jump	3:14	12
Running 5	5:17	-
Rowing	5:01	74
Running 6	4:57	-
Farmers Carry	1:56	114
Running 7	5:12	-
Sandbag Lunges	3:29	52
Running 8	5:27	-
Wall Balls	4:44	143
Running Total	39:52	157
Roxzone Total	5:58	113