Analiză cursă HYROX: Alexandra Nguyen - Miami Beach 01:16:35 | HyCoach

Analiză cursă HYROX: Alexandra Nguyen

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:16:35
Clasament: #82
Clasament AG: #22
Categorie: SOLO · OPEN

Alexandra Nguyen

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:48 (49%)

Stations29:45 (39%)

Roxzone9:07 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+9.9%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:40	43
Running 2	4:34	-
Sled Push	3:05	473
Running 3	4:51	-
Sled Pull	4:57	107
Running 4	4:45	-
Burpee Broad Jump	4:03	67
Running 5	5:04	-
Rowing	5:06	110
Running 6	5:07	-
Farmers Carry	2:31	449
Running 7	5:01	-
Sandbag Lunges	0:03	7
Running 8	5:11	-
Wall Balls	5:20	263
Running Total	37:48	103
Roxzone Total	9:07	513