Analiză cursă HYROX: Shannon Hall - Miami Beach 01:17:41 | HyCoach

Analiză cursă HYROX: Shannon Hall

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:17:41
Clasament: #103
Clasament AG: #18
Categorie: SOLO · OPEN

Shannon Hall

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:22 (51%)

Stations32:08 (41%)

Roxzone6:15 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+7.4%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:42	49
Running 2	4:43	-
Sled Push	2:23	177
Running 3	5:08	-
Sled Pull	4:52	94
Running 4	5:14	-
Burpee Broad Jump	4:30	121
Running 5	5:30	-
Rowing	5:07	122
Running 6	5:06	-
Farmers Carry	2:22	387
Running 7	5:04	-
Sandbag Lunges	3:20	39
Running 8	5:16	-
Wall Balls	4:52	164
Running Total	39:22	147
Roxzone Total	6:15	165