Analiză cursă HYROX: Emma Johnson - Miami Beach 01:24:16 | HyCoach

Analiză cursă HYROX: Emma Johnson

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · GBR

Timp total: 01:24:16
Clasament: #202
Clasament AG: #51
Categorie: SOLO · OPEN

Emma Johnson

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:20 (51%)

Stations34:06 (40%)

Roxzone6:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+7.8%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	5:04	229
Running 2	5:07	-
Sled Push	2:14	107
Running 3	5:45	-
Sled Pull	4:45	77
Running 4	5:38	-
Burpee Broad Jump	5:43	299
Running 5	6:09	-
Rowing	5:25	298
Running 6	6:05	-
Farmers Carry	1:33	10
Running 7	5:31	-
Sandbag Lunges	4:39	269
Running 8	5:38	-
Wall Balls	4:43	137
Running Total	43:20	287
Roxzone Total	6:55	261