Analiză cursă HYROX: Alessia Hernandez - Miami Beach 01:29:48 | HyCoach

Analiză cursă HYROX: Alessia Hernandez

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · NCA

Timp total: 01:29:48
Clasament: #312
Clasament AG: #78
Categorie: SOLO · OPEN

Alessia Hernandez

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:29 (49%)

Stations38:48 (43%)

Roxzone6:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+8.3%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	5:18	386
Running 2	5:26	-
Sled Push	3:00	442
Running 3	5:33	-
Sled Pull	6:49	442
Running 4	5:43	-
Burpee Broad Jump	5:18	229
Running 5	5:46	-
Rowing	5:33	366
Running 6	5:39	-
Farmers Carry	2:20	363
Running 7	5:53	-
Sandbag Lunges	4:55	332
Running 8	6:56	-
Wall Balls	5:35	303
Running Total	44:29	336
Roxzone Total	6:36	211