Analiză cursă HYROX: Rose Dey - Miami Beach 01:33:41 | HyCoach

Analiză cursă HYROX: Rose Dey

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · SOLO · OPEN · USA

Timp total: 01:33:41
Clasament: #371
Clasament AG: #4
Categorie: SOLO · OPEN

Rose Dey

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:29 (50%)

Stations39:16 (42%)

Roxzone7:59 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+6.4%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	5:01	201
Running 2	5:44	-
Sled Push	3:13	509
Running 3	5:58	-
Sled Pull	6:48	438
Running 4	6:01	-
Burpee Broad Jump	5:22	237
Running 5	6:08	-
Rowing	5:14	180
Running 6	6:09	-
Farmers Carry	2:10	267
Running 7	6:06	-
Sandbag Lunges	4:38	268
Running 8	6:10	-
Wall Balls	6:50	459
Running Total	46:29	407
Roxzone Total	7:59	403