Analiză cursă HYROX: Lester Maxwell & Adrian Dahlin - Miami Beach 00:54:25 | HyCoach

Analiză cursă HYROX: Lester Maxwell & Adrian Dahlin

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · DOUBLES · PRO · USA

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Timp total: 00:54:25
Clasament: #14
Clasament AG: #12
Categorie: DOUBLES · PRO

Lester Maxwell

Adrian Dahlin

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:36 (52%)

Stations21:34 (40%)

Roxzone4:19 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:35/km+5.2%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	3:37	18
Running 2	3:31	-
Sled Push	1:55	37
Running 3	3:41	-
Sled Pull	2:49	4
Running 4	3:43	-
Burpee Broad Jump	1:42	7
Running 5	3:43	-
Rowing	3:49	17
Running 6	3:39	-
Farmers Carry	1:18	6
Running 7	3:42	-
Sandbag Lunges	2:44	26
Running 8	3:49	-
Wall Balls	3:40	16
Running Total	28:36	13
Roxzone Total	4:19	20