Analiză cursă HYROX: Sarrah Ludwig & Amy Johnson - Miami Beach 01:14:06 | HyCoach

Analiză cursă HYROX: Sarrah Ludwig & Amy Johnson

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 01:14:06
Clasament: #119
Clasament AG: #56
Categorie: DOUBLES · OPEN

Sarrah Ludwig

Amy Johnson

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:52 (58%)

Stations24:09 (33%)

Roxzone7:10 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+1.2%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:11	12
Running 2	5:21	-
Sled Push	1:37	108
Running 3	5:34	-
Sled Pull	3:20	33
Running 4	5:40	-
Burpee Broad Jump	2:53	100
Running 5	5:55	-
Rowing	4:22	4
Running 6	5:41	-
Farmers Carry	1:38	164
Running 7	5:25	-
Sandbag Lunges	2:43	94
Running 8	5:18	-
Wall Balls	3:25	22
Running Total	42:52	166
Roxzone Total	7:10	279