Analiză cursă HYROX: Sarah Smith & Alicia Moul - Miami Beach 01:17:32 | HyCoach

Analiză cursă HYROX: Sarah Smith & Alicia Moul

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · DOUBLES · OPEN · GBR

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Timp total: 01:17:32
Clasament: #171
Clasament AG: #18
Categorie: DOUBLES · OPEN

Sarah Smith

Alicia Moul

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:35 (56%)

Stations27:39 (36%)

Roxzone6:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+3.6%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:35	184
Running 2	5:29	-
Sled Push	1:45	227
Running 3	5:41	-
Sled Pull	4:23	327
Running 4	5:38	-
Burpee Broad Jump	3:17	215
Running 5	5:44	-
Rowing	4:58	207
Running 6	5:47	-
Farmers Carry	1:49	314
Running 7	5:41	-
Sandbag Lunges	3:03	203
Running 8	5:38	-
Wall Balls	3:49	177
Running Total	43:35	190
Roxzone Total	6:23	156