Analiză cursă HYROX: Jennifer Ruffini & Ashley Coto - Miami Beach 01:27:13 | HyCoach

Analiză cursă HYROX: Jennifer Ruffini & Ashley Coto

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 01:27:13
Clasament: #385
Clasament AG: #184
Categorie: DOUBLES · OPEN

Jennifer Ruffini

Ashley Coto

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:55 (54%)

Stations32:33 (37%)

Roxzone7:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km-1.1%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:58	443
Running 2	5:56	-
Sled Push	1:49	294
Running 3	6:02	-
Sled Pull	4:19	307
Running 4	6:11	-
Burpee Broad Jump	5:15	564
Running 5	6:26	-
Rowing	5:39	531
Running 6	5:56	-
Farmers Carry	1:50	333
Running 7	5:52	-
Sandbag Lunges	4:05	482
Running 8	6:04	-
Wall Balls	4:38	491
Running Total	46:55	323
Roxzone Total	7:50	377